MediCoaching Services
Schedule your FREE session TODAY!
Schedule your FREE 30-minute introductory coaching session TODAY! Begin your journey of resilience to reach your goals, achieve your dreams, and enhance your medical journey!
Individual Sessions & Coaching Packages
Having experienced your FREE introductory coaching session with MediCoaching, you can choose between unique platforms designed to help you in your journey to making whole-person transformational and sustainable behavioral change.
Individual sessions, though more expensive the popular than and cost-effective coaching packages, allow you time to decide which coaching platforms work best for you.
The coaching packages – 3 months or 6 months – provide a transformational path for you to enhance your whole-person performance moving forward.
The HeartMath® Experience
With over 40 years of scientific research, the HeartMath® Institute presents psychophysiological findings that help you to maintain continual balance between physical-emotional-mental-spiritual wellbeing. Most of you have been taught that the heart is constantly responding to commands that the brain sends to the body’s system via neural systems, yet what research shows is that in fact the heart sends more signals to the brain than the brain sends to the heart. Moreover, these heart signals have a significant effect on brain function – influencing emotional processing as well as higher cognitive faculties such as attention, perception, memory, and problem-solving. Bottom line – the heart not only responds to the brain but also the brain continuously responds to the heart. Learn the technique for reaching “coherence” between your brain and your heart, where your heart rhythm pattern becomes more ordered leading to physical-emotional-mental-spiritual balance.
